Minding Your Business

Minding your business is more than getting a business license, building the website, securing vendors, and the myriad of other things that comes with running a business. We tend to think that our business is separate from the rest of our lives. The truth is that nothing in life is in isolation, our businesses, and…

I Just Can’t

Sometimes, we all have moments of self-doubt. It’s not a bad thing though so don’t feel guilty or beat yourself up about it. It’s just a reminder to shift our energy or thoughts back to what feels good. It’s not necessarily the thoughts that we have but it’s the energy that we put behind the…

Energy Exchange

Sometimes in life, we are at a crossroads and have to make a decision that we know will change the trajectory of our lives. The thing about decisions is that we really don’t know for sure how that decision will impact our lives until we are on the other side of it. But one thing…

Trust

My instincts guide me when I need to make a decision. I believe in extracting as much value as possible from each situation. I trust my gut and know when to turn away from something or embrace it. I get a deep-rooted impulse whenever I am at a crossroads. It takes over my thought process…

The Zone

Most of us have heard of comfort zones. Why do we stay in our comfort zones? Will staying in our comfort zones help us get to the next level? Our comfort zone feels natural, it feels like home…it feels safe. But staying in our comfort zones stops us from growing through situations. For example, when…

What To Do When You Feel Lost

If you’ve ever felt lost, you’re shooting par for the course as a human being. Everyone faces this challenge sooner or later. Feeling lost is a sign that you believe your life is on the wrong track. You feel like your life lacks meaning and that your future is uncompelling. This is a great time…

But it’s Scary!

So, it’s Monday and you’re dragging yourself out of the bed dreading going to work. That cup of coffee with plenty of sugar is just what you need to get you through the day. Maybe you’re hungover from drowning your sorrows in a bottle. Maybe you have a love hangover. Whatever the issue, you’d rather…

What Was I Thinking?

‘It takes a lot of courage to share your truth especially when it means facing the darkest parts of yourself.”  ~Jada Pinkett Smith~ Sharing our truth can be daunting and liberating at the same time. But in order to share our truth, we have to go deep and face things. It can be scary to…